Your Urban RetreatHarSPA Chichester

Our newly opened HarSPA is perfectly positioned inside the heart of Chichester’s most desirable boutique hotel. Chichester HarSPA is the perfect urban escape.

Tucked away, this underground spa features four treatment rooms, all with low ambient lighting, steam room and hydro pool to help create a truly immersive spa experience and an extensive range of treatments, many unique to HarSPA. For the more energetic among you Chichester HarSPA also features a contemporary, compact gym.

Our spa therapists will carefully tailor each treatment to your individual preferences and skin requirements. If you’re not sure which is best for you, our expert therapists are on hand to recommend the perfect treatment. Whether you’re visiting Chichester’s HarSPA for a one-off treatment, or an indulgent spa experience or spa break, you’re sure to leave relaxed, revitalised and feeling pampered from head to toe. Please note that the treatment times specified include a consultation to ensure that the treatment is tailored to your individual needs.

Open daily from 07.00 – 21.00

Treatments are available from 09.00 – 21.00

Please note residents of the hotel that have not booked treatments may make use of the facilities at £10.00pp for 3 hours. Residents and client that have booked treatments may make use of the facilities at £5.00pp per day.

Please note: All spa treatments are subject to availability. Spa treatments can be changed or removed at any time.

EXPRESS ESPA FACIAL

40 minutes - £52.50

ESPA PERSONALISED FACIAL

55 minutes - £65.00

OPTIMAL PRO FACIAL

70 minutes £72.50

Tri-Phase cleansing technology enhanced with Clarisonic brushing for a deeper cleanse. This deeply moisturising facial instantly revives and brightens the complexion, whilst ultimately protecting against environmental damage and delaying the early, invisible stages of skin ageing. ESPA’s advanced Pro
range of products will be used throughout this treatment.

ADVANCED ENZYME FACIAL

90 minutes £95.00

A powerful and highly effective facial to boost cell regeneration and give an instantly smooth, radiant complexion. A deep brush cleanse is followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes to deeply exfoliate and remove dead skin cells. After a soothing massage using Rose Quartz Crystals to help cool and calm, a Lifting and Smoothing Mask is applied, containing concentrated Seaweed Extracts, Argan Oil and Menthol, to give your skin a more plumped
and firmer appearance.

LIFT & FIRM FACIAL

80 minutes £85.00

An advanced facial using Super ActiveTM products to improve skin tonicity and firmness and enhance cellular regeneration. This facial uses Tri-ActiveR ingredients combined with specialised facial massage lifting techniques to help combat the signs of ageing, stimulate collagen production and deliver intensive results, the benefits of which can be seen immediately.

ESPA AGE-DEFYER FACIAL

85 minutes - £85.00

This regenerating facial and firming eye treatment helps minimise fine lines, combat the signs of ageing and visibly improves the appearance of your skin.

Special age-defying massage techniques help hydrate and protect your skin with particular focus on the delicate area around the eyes, neck and lips that are prone to fine lines. Skin is left feeling fresh, replenished and nourished. Focused on naturally improving the condition of the skin, every facial begins with a skin analysis and includes specific double cleansing techniques, gentle exfoliation, acupressure facial massage and a deep cleansing and intensive face mask. Whilst the mask is taking effect, experience a relaxing Oriental head massage with Pink Hair and Scalp Mud, then enjoy specific moisturising and skin protection to suit your needs.

To book a treatment please call 01243 680555

The ESPA philosophy is focused upon enhancing an individual’s lifestyle by using deeply relaxing and anti-stressing oils, revitalising seaweeds, cleansing muds, exfoliating sea salts and therapeutic herbs. The treatments provide deep cleansing and exfoliation whilst relieving tension and stress, leaving the mind and body soothed and relaxed.

Smooth and Firm Body Experience

70 mins £82.50

This luxurious treatment includes a top to toe body brush and polish before your therapist applies ESPA’s Smooth and Firm body mask combined a warm nourishing oil. While the mask absorbs in to the skin your therapist will help you to feel totally relaxed with a shoulder, neck and head massage. To finish the remaining mask will be gently massaged in, leaving your skin soft and smooth.

ESPA HOLISTIC BACK FACE AND SCALP MASSAGE

85 MINS £85.00 / £100.00 WITH HOT STONES

A truly holistic experience combining a deep cleansing back exfoliation with a powerful back massage using essential oils to soothe, relax and balance. This is followed by an ESPA intensive facial tailored to your individual needs.

ESPA SALT AND OIL FULL BODY EXFOLIATION

40 MINS £55.00

An invigorating and cooling salt body scrub to soften, smooth and refresh rough, dry skin. A blend of natural oils awaken the senses and smoothes skin, and a relaxing Indian head massage concludes this luxurious treatment.

ESPA TOTAL HOLISTIC BODY

110 MINS £105.00 / £115.00 WITH HOT STONES

This holistic treatment includes a full body exfoliation, full body aromatherapy massage, facial cleanse and facial massage.

ESPA LIFE SAVING BACK TREATMENT

55 MINS £65.00

Best described as a facial for the back, this treatment includes back cleansing, back exfoliation and an aromatherapy back massage. A mask is applied to nourish and detox, also includes a lower leg massage.

To book a treatment please call 01243 680555

A massage tailored to your individual needs. It will help to reduce any stress, tension or fatigue, giving you a total sense of relaxation and wellbeing. Treatment time will include consultation.

HARBOUR REVIVER MASSAGE

70 MINS £87.50 / 90 MINS £100.00

Harbour Reviver is a deep tissue massage to ease achy muscles and work on areas of tension. During a consultation your therapist will discuss your individual needs to tailor make the perfect massage.

ESPA AROMATHERAPY MASSAGE

FROM £45.00

Using ESPA Aromatherapy oils this massage is tailored to your individual needs, helping to reduce stress, tension and fatigue. Giving you a total sense of relaxation and wellbeing.

BACK
25 mins £45.00

BACK MASSAGE TO INCLUDE SCALP
40 mins £62.50

FULL BODY MASSAGE WITH SCALP
70 mins £87.50

HOT STONE MASSAGE

FROM £45.00

The heat of the volcanic basalt stones travels deep into the muscles stimulating warm relief and relaxation.

BACK MASSAGE
25 mins £45.00

FULL BODY MASSAGE
55 mins £70.00

LOMI LOMI MASSAGE

FROM £65.00

Lomi Lomi is a traditional Hawaiian massage technique that works gently, yet deeply into the muscles with continuous flowing strokes. Lomi Lomi will promote total relaxation, relive stress and tension as well as improving blood and lymph flow to assist in the elimination of wastes and toxins. The therapist uses forearms to massage, giving the sense of gentle waves moving over the body. Energy blockages are released, to balance physical and emotional well-being. This treatment can be tailored to suit specific needs but is partially good if you are looking for
a firm massage to relieve muscular tension.

BACK MASSAGE
40 mins £65.00

FULL BODY MASSAGE
70 mins £92.50

BAMBOO MASSAGE

From £47.50

A unique massage technique that uses natural bamboo.
This massage is highly effective for those who like an intensive and firm pressure, tight muscles will be left feeling relaxing
and reenergised.

BACK MASSAGE
25 mins £47.50

FULL BODY MASSAGE
55 mins £74.50

To book a treatment please call 01243 680555

Men need to spa too! That’s why we created treatments designed to help reduce stress, tension and fatigue. Our men’s body massages and facials are specifically tailored to your individual needs to achieve the best possible results for your skin and your mind.

All treatments are unisex and can be tailored to each individual.

EXECUTIVE MEN’S MANICURE

40 minutes £35.00

A stress-relieving back treatment with deep cleansing, body brushing and exfoliation to help stimulate circulation and cell renewal, followed by a luxurious aromatherapy massage and purifying body mask using individually chosen essential oils combined with warmed Marine Mud. Ideal for all skin types, including those with congested skin, this relaxing treatment will leave you refreshed and renewed.

EXECUTIVE MEN’S DEEPLY NOURISHING FOOT TREATMENT

55 minutes £45.00

A relaxing foot treatment to include a foot exfoliation and removal of hard skin.
Your therapist will file the nails and perform a relaxing foot massage.

ESPA FACIAL FOR MEN

55 minutes £65.00

City pollution, environmental stress, travel, business pressures or lack of sleep are reflected in dull, lifeless skin. This relaxing facial works at a deep molecular level
to purify, balance and hydrate the skin leaving you feeling de-stressed and renewed.
The triple cleanse procedure soothes and softens bristles, promotes drainage and
aids in preventing blocked pores.

MEN’S MASSAGES

70 MINS £87.50

All massages, detailed on the previous page, are unisex and can be tailored
to each individual.

ESPA LIFESAVING BACK MASSAGE
55 minutes £65.00

HARSPA REVIVER MASSAGE FOR MEN
70 minutes £87.50
Deep tissue, personalised HarSPA Reviver massage.

To book a treatment please call 01243 680555

Our pregnancy treatments are available for ladies past their first trimester.

ESPA PREGNANCY PAMPER

55 MINS £70.00

A relaxing massage perfect for pre and post pregnancy.

HARSPA PREGNANCY PAMPER

90 mins £100.00

Includes a relaxing foot soak, foot and leg massage and a facial tailored to suit your skin type.

To book a treatment please call 01243 680555

MII COSMETICS

Combines the finest ingredients, effortless application and unrivalled expertise to bring out natural beauty. There is also a complete minerals range which works
in harmony with the skin to give you a glow both inside and out.

SPECIAL OCCASION MAKEUP

55 minute - £50.00

Indulge yourself on a special occasion with a 55 minute makeup session with one of our experienced therapists. Whether it’s to finish your look for an evening out or flawless perfection on your wedding day, we will create that special look.

Finishing Touches

HARSPA MANICURE – 40 MINUTES – £36.00

HARSPA PEDICURE – 55 MINUTES – £42.00

FILE AND PAINT TO FINGERS OR TOES – £27.00

ADD FRENCH POLISH TO ANY NAIL TREATMENT FOR JUST £6.00

UPGRADE TO GELERATION POLISH FOR AN ADDITIONAL £7.50
GELERATION POLISH DRIES INSTANTLY AND LASTS UP TO 3 WEEKS!

EYE BROW TINT 25 MINUTES – £15.00

EYE LASH TINT 25 MINUTES – £25.00

To book a treatment please call 01243 680555